Adult Kung Fu Forms List by Level
1st Degree Forms |
Level 1 | Level 2 | Level 3 | Level 4 | Level 5 | Level 6 |
Beijing Institute Beg. Longfist | 3/4 | All (32 steps) | – | – | – | – |
Southernfist #1 | 1/2 | All (16) | – | – | – | – |
High Dragon Form | All | – | – | – | – | – |
Short Staff | basics | All | – | – | – | – |
32 Northern Long Staff | – | basics | 16 steps | All (32) | Spear | Basics |
Southern Fist #2 | – | – | 1/2 | All (16) | – | – |
Tiger Form | – | – | 1/4 | 1/2 | 3/4 | All |
Intermediate Longfist | – | – | 1/4 | 1/2 | 3/4 | All |
32 Northern Broad Sword | – | basics | 1/4 | 1/2 | 3/4 | All (32) |
2nd Degree Forms |
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Eagle Claw | ||||||
Advanced Longfist | ||||||
Repeat Int. Longfist | ||||||
32 Northern Spear | ||||||
Intermediate Long Staff | ||||||
Intermediate Broadsword | ||||||